STOP & DO THIS RIGHT NOW- make more $, improve focus, reduce stress, use it for literally anything you want. šŖš§
Intention setting is how I got through 2 hour lectures during my PhD. I simply told my brain (&myself) how I wanted it to activate. The mind is powerful. Use it. šš§
I LOVE YOU !!!
Em š
#emonthebrain #mindset #mentalhealth #mentalhealthawareness #neuroscience #selfcare