Why eating less, exercising more and drinking more plain water is making you feel like crap! This is a common prescription many people will receive when they voice the goal of losing weight to their doctor and for many after implementing this strategy instead of feeling better, they feel worse! Why is this you might ask? It’s an electrolyte issue! All these things deplete your electrolytes! This is why I encourage all my clients to use an electrolyte add-in like goultima Ultima Replenisher’s no-sugar, keto-friendly electrolyte drink mix replenishes your electrolytes without the added sugar, calories or artificial sweeteners. Ultima supports you on your wellness journey, so you can feel good no matter what’s going on around you. Electrolytes help you feel better by maintaining the balance of fluids in your body and supporting vital functions like muscle contractions, nerve signaling, and maintaining a stable heart rhythm. When you’re low on electrolytes (like sodium, potassium, m...