Christmas Tree Protein Icecream Recipe🍦 - 360mL Milk of choice - 7g SF Jello Mix - 1 Scoop Protein - Salt Macros : 345 Calories w/ 2% Milk 9F - 18C - 45P Join The Daily Swell Program & Workout with me ➡️ Comment “Swell” Code QP || ryse youngla helimixco #gym #motivation #fitness #ryse #rysesupps #rysetogreatness #protein