One additional part of wellness is helping others. Research shows that those who consistently help others experience less depression, greater calm, fewer pains, and better health. One way to help is through the CARE Team. The mission of Campus Assessment, Response & Education Team at the University of Redlands is to identify students who are experiencing distress/difficulty or displaying behaviors that put themselves or others at risk, and connect those students with campus or community resources to help them manage the distress and resolve the issue(s) at hand so that they can maintain wellbeing and academic achievement. The CARE team also works to educate the university community around issues of wellbeing and university resources and referral options to create a community in which members look out for one another, care, and will be proactive in addressing individual or community concerns. If any student has a concern for their wellbeing or that of another student, please make...