Make my favorite high protein smoothie with me! I use Shamrock Farms Rockin’ Protein to keep me on track with my protein goals and my favorite way to drink it is in this protein packed smoothie. Rockin’ Protein Builder has 30grams of protein in one 12oz bottle and I love that It has 0 grams of added sugar. It’s also lactose free for those of you who are looking out for that! It gives me nutrients I need to build lean muscles while tasting delicious. Here’s my Rockin’ Chocolate PB Banana smoothie recipe: 1 12oz bottle of Shamrock Farms Chocolate Rockin’ Protein Builder handful of ice 1/4 cup greek yogurt (add more if you want even more protein!) 1/2 frozen banana 1 tbsp. of peanut butter #gonnaneedmilk #teammilk #GreatTastingProtein #NeverSettle