A new school year is full of exciting moments and new friends, but it can also be a stressor for many adolescents. Some people struggling with their mental health may self-medicate with alcohol and other drugs, making it important to learn about healthy coping mechanisms as well as who to talk to in a crisis. We are here to help! Swipe to read some of our tips, and if you or someone you know is looking for assistance navigating their mental health or substance use, visit the link in our bio and click resources to connect with us. #SolutionsNotStigma