More throwing patterns and techniques for week 👌 highlevelthrowinghlt favorite warm up - The bow and arrow drill 🏹 ✅ Goal: create blended movements of the throw Find more info and programs by visiting highlevelthrowinghlt ⚡Alliance members - Log into the Alliance Academy where you’ll find all of the links and discount codes you need for HLT throwing programs/courses and more! 1️⃣ click academy login at the top of the Alliance homepage 2️⃣ log in using your email address and password 3️⃣ scroll down and select See Austin's Content 4️⃣ click learn more about High Level Throwing at the bottom - this page has links and codes you need! #thealliancefastpitch #highlevelthrowing #throwlikeagirl #softballplayer #softball