Back at it with Throwing Patterns and Techniques! Here’s a great series of movements and basic patterning drills to help prepare you for the demands of throwing! Improve your overall movement and sequencing skills and you’ll start to notice some big differences in your throw! Find more info and programs by visiting highlevelthrowinghlt ⚡Alliance members - Log into the Alliance Academy where you’ll find all of the links and discount codes you need for HLT throwing programs/courses and more! 1️⃣ click academy login at the top of the Alliance homepage 2️⃣ log in using your email address and password 3️⃣ scroll down and select See Austin's Content 4️⃣ click learn more about High Level Throwing at the bottom - this page has links and codes you need! #thealliancefastpitch #highlevelthrowing #throwlikeagirl #softballplayer #softball