Add this “isolated split stance” workout to your training plan! 💥 Focusing on isolating the split stance helps develop an explosive first step, giving you the power to blow by defenders and make different reads with ease. It’s all about maximizing your quickness and creating separation🔥 #basketballworkout #basketballtraining #basketballdrills #ballhandling #ballhandlingdrills #basketballworkouts #explosivetraining #basketballtrainers #basketballseason