At 47, keeping my body moving like it used to is no easy task, but ddpyoga has been a huge help. Especially with my hip mobility. After years of wear and tear as an athlete, the dynamic resistance and targeted stretches have loosened up my tight hips and kept me feeling more flexible and strong. It’s the perfect mix of recovery and strength for anyone looking to stay active as they get older. #ddpy #hipmobility #stayflexible #yoga #mobility Shout out for the fit. Shirt - yoga4philly Lid - 9strap Suit - mosmann_au (boba tea print