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Save this quick Full Body At-Home Workout you can do that will get you feeling toned and strong! 👊🏻 1. Press to Row (L&R) 2. Full Circle Arm Extensions 3. Leg Circles (L&R) 4. Overhead Arm Pulses w/ Legs Elevated 5. V Sit Leg Extensions 6. V Sit Legs In and Outs 7. Glute Bridge to Abductor Exercise: 45 seconds Rest: 15 seconds REPEAT 3 TIMES Give it your all and crush this workout! 💪🏻 Want more full-body workouts like this? Comment ‘BURN’ for a 7-day free trial of the BURN app and start your journey to a stronger you! 🔥 #FullBodyWorkout #AtHomeFitness #FeelTheBurn #GetToned #StrongEveryDay #BurnChallenge #CrushIt #NoExcuses #FitnessJourney

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    • burnchallenge
    • crushit
    • gettoned
    • fullbodyworkout
    • strongeveryday
    • fitnessjourney
    • athomefitness
    • feeltheburn
    • noexcuses