Save this quick Full Body At-Home Workout you can do that will get you feeling toned and strong! 👊🏻
1. Press to Row (L&R)
2. Full Circle Arm Extensions
3. Leg Circles (L&R)
4. Overhead Arm Pulses w/ Legs Elevated
5. V Sit Leg Extensions
6. V Sit Legs In and Outs
7. Glute Bridge to Abductor
Exercise: 45 seconds
Rest: 15 seconds
REPEAT 3 TIMES
Give it your all and crush this workout! 💪🏻
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