A lesson I recently learned is not to be discouraged by setbacks. Accept them as part of the process, and carry your scars with pride wherever you go. Trust your own timing and keep moving forward. You’ll get there. . . . #motivation #setback #recovery #trackandfield #athletics #run #jump #throw #decathlon #ncaa #sprint #hurdles #throwback #highjump #heptathlon #running #athlete #fitnessmotivation #fit #fitness #advice #protip #tip #mondaymotivation