Who Cold-Plunges to kick off you Monday Morning? Drop a 100% in the comments to show us you're out there! This week’s health & health tech highlights… 📈 Doing hard things in the morning scientifically makes the rest of your day easier. Andrew Huberman (hubermanlab) explained you can elevate your body’s stress threshold by doing challenging activities in the morning. This primes your nervous system, making any stressors you encounter later in the day feel easier. 📹 = adam.datadriven #health #andrewhuberman #fitness #athlete #morningworkout #alcohol #exercise #whoop #soberoctober #wearables