“I really learned that if you want to see change, you gotta go do it yourself” 🎶 Survival era gets a bad rep but let’s call it like it is. There are seasons where your only focus is to survive and we are not always going to be in thriving era, idc what anyone says or what you see on social media lol Grace. Grace. GRACE with the you who could only focus on surviving for a time. Emerging out of survival era will require a new you. New habits, new routines, new ways of speaking-evolution. We still need grace and pace with that person, too. Ask me how I know 😂 Im definitely a work in progress and I have my days - at least at the point in my healing journey - but as my therapist says, have grace and honor YOUR journey. - This is snippets of my morning before work with our new(ish) routine 🦋 - #ditl #mitl #morningroutine #morningvibes #morningvlog #workingmom #healingjourney #selfcarejourney