Meal prep with me! This week, and hopefully in the weeks coming forward, I am meal prepping lunch! I’ve identified that I tend to skip lunch 🙈 and that’s not okay haha
This video is inspired by moodyfoodynyc and her amazing meals! ✨
If you didn’t know, I am on a wellness journey to lose weight and heal my relationship with food. I was diagnosed with PCOS and pre-diabetes and I am determined to lower my A1C and balance my hormones.
Meal prepping is a step that is also allowing me to start tracking my intake, which is honestly super hard for me and my adhd brain!
This week is my follicular phase in my cycle and my focus foods are oats, peas and fiberrrrr!
My lunches are:
4oz Sugar free barbecue chicken
Mashed potatoes
Green beans
3.5oz Sugar free teriyaki salmon
Rice & peas
Green beans
*I’m probably going to add kimchi and ginger to this
Whew!! Let me know if you’re interested in seeing more! ✨
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#mealprep #mealprepideas #mealprepping #mealprepdaily #mealprepsunday ...