SIX PACK ABS at home 🙌🏻 Ready to sculpt your core? The BURN METHOD gives you the perfect balance of BURN and REST to ensure those abs pop! 🔥 Swipe right to see the exercises ➡ 1️⃣ Leg drop circles 2️⃣ Side plank leg taps 3️⃣ In and outs 4️⃣ Side body crunch 5️⃣ Side reach ups 6️⃣ Knee to chest extensions Exercise: 40 seconds Rest: 14 seconds Sets: 2 For more follow-along videos, comment ‘BURN’ to get a 7-day free trial of the BURN by Rebecca Louise app for more killer workouts like this. Let’s keep you on track and reaching those goals! 🔥 #SixPackGoals #CoreDay #AbsWorkout #BURNChallenge #FeelTheBurn #SculptYourCore #BURNMethod #FitnessTransformation #StrongerEveryDay