Welcome to the first episode in my brand new series "Route 13". This video features a typical day in the life of a division 1 off season at the mid major level. ▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬ 0:00 - Intro 0:31 - Pre practice shooting 1:17 - Practice 3:51 - Post practice recap 4:08 - Lunch 4:26 - Lift 7:30 - Sand workout 9:04 - Scholarship video 10:24 - Dinner 10:42 - Workout explanation 13:13 - Shooting workout 17:00 - End ▬ Check out my clothing brand BB13 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ bowenborn.myshopify.com ▬ Social Media ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Instagram: instagram.com/bowenborn13 TikTok: tiktok.com/@bowenborn13 Music by Epidemic Sound.