More from highlevelthrowinghlt ...The Half Kneeling Turn & Throw is a great drill for infielders to build their backhand footwork as well as how to weight shift properly! This helps create direction and momentum towards your target! This drill has practical application to a backhand play on the field! 1 x 5-8 reps! ⚡Alliance members - Log into the Alliance Academy where you’ll find all of the links and discount codes you need for HLT throwing programs/courses and more! 1️⃣ click academy login at the top of the Alliance homepage or the link above 2️⃣ log in using your email address and password 3️⃣ scroll down and select See Austin’s Content 4️⃣ click learn more about High Level Throwing at the bottom - this page has links and codes you need! #thealliancefastpitch #highlevelthrowing #throwlikeagirl #softballplayer #softball