(Sound On) Become Faster than your competition!!! ⁣ Our Power Runner is equipped with air pneumatics technology to give our athletes a safer, easier, more efficient way to boost power, and gain Speed. ⁣ ⁣ Using this Complex on our Linear Focus days. This exercises selection is to focus primarily on Acceleration. With quick burst of speed and executing efficient rest period to maximize force production. ⁣ ⁣ Join SHIELD TODAY! ⁣ ⁣ Click the link in our bio to go our website: shieldperformance.ca to sign up today! Let us know what you think in the comments below?!👊⁣ Fear Nothing, Gain Everything.⁣ ⁣ #sportspecific #sportsperformance #sportsperformancetraining #sportsspecifictraining #athletictraining #athletictrainer #athletictherapy #athleticstandard #athleticperformance #shield #shieldperformance #speedtraining #plyometric #plyometricstraining #powertraining #burlington #burlingtonfitness #hockeytraining #strengthcoach #mobilitywod #training #trainingday #trainingcamp #trainin...