We sat down with janfrodeno in Kona to get his best advice for new triathletes and his go-to pre-race pump up song. 🎶 Visit the link in our bio to learn more about Team HOKA at the 2024 VinFast ironmantri World Championship, Kona this weekend and how to tune in. 🌺 #FlyHumanFly #IRONMANtri #IMWC #Kona24