Many of our favorite holiday dishes are high in sodium, which can be harmful to our health. Casey, dietetic intern at Main Line Health King of Prussia’s Teaching Kitchen, shares a few tips on how to shake the salt from your diet. Click the link in our bio to read more tips. Follow and stay tuned to hear more tips and advice from Main Line Health this holiday season! #mainlinehealth #holidays #holidayfood #sodium #healthyeating #hearthealthy