In a slump with fitness? I was too! Let’s find that consistency together. I’m not even close to where I want to be, always room to improve. If you want to get back on the horse then shoot me a DM with “let’s work” Todays workout: 20 min AMRAP (as many rounds as possible) 1. KB row to rack x5 each 2. KB curls x10 3. Seated banded row x20 4. KB snatch x5 each 5. KB overhead press x5 each 6. Banded core rotations x10 each 7. Assault Bike x20 cals vuoriclothing #outdoorworkout #fitness #workout #fitnessmotivation #personaltrainer #motivation #training #outdoortraining #fitfam #workoutmotivation #healthylifestyle #calisthenics #outdoorfitness #cardio #functionaltraining #homeworkout #fit #hiit #bootcamp #exercise #gym #bodyweightworkout #fitnessjourney #crossfit #outdoor #bodyweighttraining #hiitworkout #fullbodyworkout #personaltraining #kettlebell