Executing at and maintaining execution at a high level, regardless of the occupation takes similar skill sets…
For active occupations like Military, Police or Athetes the similarities align very strongly when is comes to imagery…
Better known as visualization…
The uniquely kinesthetic aspects of their jobs tie into how and what they visualize…
The goal is to be able to react based on the dorsal system of the brain and not the ventral system…
In short, you want an effortless reaction “muscle memory” that comes from the dorsal system and not a cumbersome, delayed reaction that comes from the ventral system…
The goal is to be able to react to effortlessly to positive and negative situations which means you also have to visualize the bad and how you are going to respond and mentally.
The feeling, emotions, smells and sounds need to be part of the equation
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