#motivationmonday 😅 Ahah luckily this isn’t real advice (and I never said those words 😂). However, the Q&A portion after clinics is one of my favorites because it’s when I get to really impart on the kids some of the most valuable lessons and insights I’ve acquired over the years. The most common questions I get are (in no particular order): 1. What do you do if you get nervous before a match? 2. What do/can you do to stay motivated? 3. How do you deal with losses? 4. How do you deal with injuries? 5. For girls: how do you deal with male teammates or coaches not wanting you there/supporting you? 6. Do you ever get scared/nervous? 7. What’s your pre-match/ competition routine? 8. What do you suggest for cutting weight? 9. What do you do for nutrition? 10. What’s the hardest match you’ve ever wrestled? Etc… The overall theme I see is that kids are looking to understand the mental/emotional component to sport. I always try to remind them that sport is a tool to help the...