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@deckerdavis_fit
One KB. Three movements. THATS IT. Try this 30 min AMRAP out for a great beginner kettlebell strength/conditioning workout. #kettlebell #fitness #kettlebellworkout #workout #kettlebells #kettlebelltraining #crossfit #gym #training #functionaltraining #strength #fitnessmotivation #personaltrainer #strengthtraining #fit #kettlebellswings #kettlebellsport #motivation #weightlifting #cardio #trx #fitfam #powerlifting #squat #exercise #barbell #homeworkout #bodybuilding #squats #strongfirst vuoriclothing

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