This #WellnessWednesday, we spoke with Coach Kristy from firstteeaiken to spotlight how their chapter encourages young golfers to focus on mental health and emotional well-being. 💬 Kristy shares how important it is to talk about what’s on your mind, to lean on others, and to let out emotions in a healthy way.  By creating a safe space to speak up, First Tee helps participants build resilience and learn the power of sharing their feelings. Remember, taking care of your mental health is just as important as your physical health! 🧠 #BuildingGameChangers #FirstTee #YouthDevelopment #LifeSkillsThroughGolf #GrowthMindset #GolfAndLifeSkills