I’m here to push people beyond what’s expected of them..
booballer
Nerve floss âś…
Physio ball dead bugâś…
Loaded Cossack squat âś…
Manual abduction âś…
Bridge clamshellâś…
Pistol squat isometric âś…
Heel elevated landmine squat âś…
SL Landmine RDLâś…
Crossover step sled drag âś…
#aztrainer #aztraining #sportsperformance