Join Our 2024-25 FREE Healthy and Fit Lecture Series! 🗓️ Our next session is on Wednesday, November 13 @ 6:00 PM and it's all about getting you ready for ski season! 🎿 Join us to discover essential exercises that will not only boost your strength but also help prevent injuries, ensuring you hit the slopes with confidence and joy! Whether you're into nordic, alpine, or both, we’ve got the perfect routines tailored just for you. 💪 Come dressed to exercise and bring your enthusiasm! 👉 To reserve your spot, please RSVP with BE Fit Physical Therapy at 802-359-7400 or email Info@BEFit-PT.com. #skiseasonprep #healthyandfitlectureseries #BeFitPhysicalTherapy #UVAC #uppervalleyaquaticcenter