Sometimes grief has a way of reshaping an identity, pushing us to grow in ways we never expected. Grief can stir up a complex mix of emotions—sadness, frustration, confusion, and even guilt. Allowing ourselves to experience and express these feelings is essential for processing our loss and ultimately finding a way forward. To learn more about “Portraits of Life with Mental Illness” please visit: thequellfoundation.org/lift-the-mask-documentary #POLWMI #Documentary #MentalHealthAwareness #Grief #QuellFoundation #LiftTheMask