Maximize your row technique by maximizing your power. If you’re doing the work to maximize your stroke distance, don’t miss out on the potential power that comes with it. My last video details how to maximize stroke distance. Key details here: •Big reach •Immediately start your power •Lag between reach and power is loss of energy Get after it. #bhernmethod #buildbytribe #personaltrainer #personaltraining #longbeach #health #fitness #rowing #rower