Do this mini workout to target your shoulders and legs, or better yet, come join me on YouTube and follow along! 😍 Here are the details: This 55-min fat killer total body Tabata workout is standing only with no repeats and no jumping! 💪 We’ll alternate between 4 weights exercises 🏋️ and 4 low-impact cardio moves 🏃‍♀️, keeping you in the fat-burning Zone 2 (60-70% max heart rate). 🔥 Build lean muscle and melt fat, and we’ll complete this Tabata workout with a cool down stretch for mobility. Grab your water, monitor your heart rate, and let’s hit it! 👊 Wearing senita Sunglasses tifosioptics Message me for exclusive discounts #fitnessyoutuber #zone2training #fatburningworkouts #buildleanmuscle #youtubeworkout #60minuteworkout #hiitforbeginners #dumbbellworkout #shoulderpress #legdays