A Note from Nikhil, Owner of Sweat Yoga: In May 2023, my incredible team and I took a bold leap and embraced the journey of running Sweat Yoga. Why, you ask? Well, let me take you back to my early 20s—a time when I hit rock bottom with chronic pain, a crooked spine, and a doctor telling me I had the back of a 65-year-old. It was a wake-up call I couldn’t ignore. After years of diving into various healing practices, I stumbled upon Sweat Yoga. The heated rooms, the pulsating music, and the focus on breath and movement became my sanctuary, helping me rebuild not just my body, but my spirit. Sweat Yoga played a pivotal role in my healing, and now I’m thrilled to pass on that same transformative energy to all of you. ✨ #sweatyogasuccessstory #sweatyoga #healingjourney #selfdevelopmentjourney #yogatransformation #yogaselfdiscovery