🏋️‍♂️💪 Training with the best to shape the best! As his coach for the past three years, I know firsthand what it takes to reach the top. Today, we crushed two intense sessions with the Defensive Rookie of the Year in the European League of Football: 🔹 **Session 1:** Strongman Endurance – building work capacity, resilience, and that unbreakable mental toughness. 🔹 **Session 2:** Max Effort Lower Body – focusing on Pause Snatch & Pause Clean for better bar path and control, plus heavy Front Squats to strengthen the anterior chain and core. Py’s dominance last season didn’t happen by chance, and we’re committed to raising the standards even higher for next! Want to train like an elite athlete? Join the Zoo now! 🐻 🔥 #TrainHard #EliteAthlete #DefensiveRookie #EuropeanLeagueOfFootball #JoinTheZoo #pac #paccoaching #pactraining #defensiveline #defensiveend #dline #athlete #strongmanendurance #strongman #workcapacity #results #success