This past Saturday our Registered Dietician amandamaltese_ and Physical Therapist complete_ompt_babiestobarbells held an informative workshop covering healthy habits for exercise and nutrition for moms πΆπΌπ§‘
Dr. Beth focused on ways you can creatively fit healthy lifestyle into the craziness of motherhood and RD Amanda talked about the special dietary needs for new moms/nursing moms π₯ππ
Both of these amazing women can help YOU reach your goals! DM to setup your free consult β¨
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#beyondfitnessfamily#allwomensgym#shelbytwpgym#macombcounty#babiestobarbells#registereddietitian#foodhealth#postpartumhealth#pregnantmoms#pelvicfloorpt#physicaltherapist