Curvilinear Partner Races
Partner A starts in a push-up setup. Partner B is one yard behind him in a two-point stance.
On the coaches “go” call, partner A selects the cone setup on the left or right. Partner B reacts and takes the opposite cone setup.
It is then a race curving through the cones working to the middle of the field.
#Acceleration#Accel#Curvi#Curvilinear#CoachingAcceleration#CoachingAccel#CoachingCurvi#AthleteDevelopment