Try these exercises out!! Also if you want a full training plan to jump higher and accomplish your athletic goals, I have a 15% discount code for THP!! Comment “DOM” and I’ll send you the code and link! Let’s get bouncy! 23 For the commandment is a lamp and the teaching a light, and the reproofs of discipline are the way of life, (‭‭‭Proverbs‬ ‭6‬‬:‭23‬ ‭ESV‬‬) #godfirst #basketball #dunk #workout #legday #jump #bounce #hops #crazy #viral #trending #instagram #reels #explore #explorepage #domdunks #thpstrength #christian