🎿 Reminder: Don’t Miss Our FREE Healthy and Fit Lecture Series! Just a friendly nudge that our next session is coming up on Wednesday, November 13 @ 6:00 PM! 🗓️ Brought to you by BE Fit Physical Therapy and the awesome UVAC Personal Training staff, this month’s focus is all about Ski Season Prep! Join us for a fun and informative evening where you’ll learn valuable exercises to build strength and prevent injuries, ensuring you’re ready to hit the slopes with confidence—no matter your skiing style, whether it’s nordic, alpine, or both! 💪 Remember to come dressed to exercise! 👉 To secure your spot, please RSVP by calling BE Fit Physical Therapy at 802-359-7400 or emailing Info@BEFit-PT.com. We can’t wait to see you there! Let’s gear up for an incredible ski season together! #healthyandfitlectureseries #skiseasonprep #BeFitPhysicalTherapy #UVAC #uppervalleyaquaticcenter