A warm sweater for a gorgeous fall day🍁 On deck with my athletes we have been talking about Controlling our Controllable’s . It is important during season to understand that when you are tired and constantly experiencing mood swings it leads to a lack of motivation. . This is because we have not learned to control our emotions! . So often we want to blame everything wrong on someone else, we create false expectations in our head and we lead ourselves down a self made path to failure. . Instead of being led by emotions we have to let our faith take control and start to fix things that we have the power to change. This is often our attitude, effort, our words and actions towards others and ourselves. It is also taking charge of our emotional state and not giving it the power to control us. . We cannot control those around us, we must instead learn to be disciplined within and find the strength to not let others have control over us emotionally. . “For God has not given us a s...