📈Increasing my outputs in the weight room has SIGNIFICANTLY INCREASED my vertical and has made it much easier to jump and dunk 🚀With PROPER training you can skyrocket your vertical 💬DM or comment the word “Jump” and I’ll send you the program that has helped me and many others! 12 Put on then, as God’s chosen ones, holy and beloved, compassionate hearts, kindness, humility, meekness, and patience, (‭‭‭Colossians‬ ‭3‬‬:‭12‬ ‭ESV‬‬) #godfirst #basketball #dunk #weightroom #strength #jump #program #real #progress #vertical #bounce #thpstrength #athlete #viral #trending #instagram #reels #explore #domdunks thpstrength isaiahrivera1 johnevans_thp