You’ve heard ‘It’s not you, it’s me,’ right? Turns out, that’s true most of the time. Negativity—and even those moments when you feel 'personally attacked'—usually isn’t about you. People often project their own issues onto others—it’s part of being human. Next time someone’s words hit hard, ask yourself: Is this really about me, or is it about them? More often than not, it’s the latter. #Projection #EmotionalIntelligence #SelfWorth #PersonalGrowth #HandlingNegativity