#WellnessWednesday November self-care 🍂💛
⤵️ Pick one when you're stressed ⤵️
1. Take a walk around campus 🌲
2. Pet a dog at Dogs Days (every Tuesday at Lumberjack CARE Center 2:30-3:30pm) 🐶
3. Get crafty 🪡 👚(DYK you can borrow a Cricket & jewelry kit from nauclinelibrary)
4. Take a yoga class at naucampusrec 🧘♀️
5. Drink water 💦
6. Go for a swim during nauwac open swim hours 🏊🏼♂️
7. Clean up your space 🧺
8. Do a social media detox 📵
9. Watch a sunentertainment movie at Prochnow 🍿
10. Go for a bike ride 🚲
#MyNAUview#LiveWellNAU#SelfCare#NAUFlagstaff#NorthernArizonaUniversity#NAULumberjacks#FallSemester#November#MentalHealth#CollegeLife #DogsofNAU#PetsofNAU