Being an entrepreneur can be mentally draining. Overworking is a major cause of burnout. Taking breaks, setting working hours, and practicing self-care are not luxuries—they're essential for longevity in this journey. Balance is key to staying motivated and creative. We asked melanie.keita.mariam, UBS Female Founder participant, for advice on how young entrepreneurs can avoid burnout. She’s the CEO and co-founder of Melanin Kapital, the 1st blockchain-backed neobank that helps businesses, investors and financial institutions to manage, access and track capital in Africa: - Take time off: Even if it's just one week in summer and another in winter. Disconnecting is essential for long-term productivity. - Set boundaries: Try not to work at all at least one day a week to give yourself time to recover. - Limit late-night work: Set up a time you want to stop working each day to ensure a restful evening. - Create a healthy routine: Incorporate activities like sports, yoga, or readi...