Adam Brammer AKA barbarianscholar is one of, if not THE, top trainers in the world. He has worked with multiple Olympians and Olympia winners. In my own training Adam has helped me elevate my back training and in one year my back went from a clear lagging body part into a strong point. Today we go through a (slightly less than) 3 hour arm workout. I learned so much! I urge you to follow along, try this one yourself, and if you ever get the chance to train with the one and only Barbarian Scholar it will change your life. It changed mine. Love you brother! Adam has trained with: nick_walker39 ruff_diesel dereklunsford_ ifbb_pro_kamal_elgargni therealoislane_ifbbpro Filming and edits done by: shxtbychris Filmed at mi40_gym FULL VIDEO LIVE ON MY YOUTUBE CHANNEL NOW! . . Follow me: thebodybuildingvegan 💚🌱💪 . 18 Years Vegan! 🌱💪 Contest Prep and Lifestyle Coach Subscribe to my YouTube Channel! OnlyPlants Shirts for sale! Links in bio! - I will be at the veganblockpartyofficia...