🌟 Top 5 Heart Health Tips for Latinas 🩺💃
Your heart health matters—starting today! ❤️ Check out our carousel for bite-sized tips inspired by cardiologist Dr. Carmen Landrau to protect your heart and thrive.
✅ Know your numbers: Blood pressure, cholesterol, and sugar levels.
🌈 Eat colorfully: Fuel your heart with vibrant fruits & veggies.
💃 Move daily: Dancing counts too! 🕺
🙏 Practice gratitude: Positivity reduces stress & supports health.
📚 Stay informed: Use trusted resources like the @American_Heart_Association.
💕 Take one step today—schedule that check-up, go for a walk, or share this post with a loved one. Let’s make heart health a priority in our community!
✨ Save this post for later and tag a friend who needs these tips! 🫀
#HeartHealthTips #LatinaHealth #PreventiveCare #HealthyLiving #LatinasUnidas