Struggling to move on after falling short of a big goal? VIS Mentor Allie Ostrander allie_ostrander knows the feeling of having to balance disappointment and gratitude on the biggest stage. She shares her experiences over the past year, and VIS Expert and sport psychologist, Michelle Cleere, MA, PhD drcleere breaks down how we can use the same framework to deal with our own disappointments 🔗 in bio for more. . . . 📝VIS Creator abwaddington . . . #mentalhealth #disappointment #gratitude #mindset #adversity #framework #mentorship #sportpsychology #womeninsport #voiceinsport #mindsetmondays