4 ways to raise awareness of mens wellbeing on
#InternationalMensDay 🙋🏽♂️🧠✨
We want to make a positive impact and here's what you can do to help us make a positive change for men and boys and raise awareness of this important event.
🤝 Build a community 🤝
Meet ups, run clubs, over night camps, a beer in the pub? Create spaces where men and boys can thrive and feel supported.
📲 Check in with your mates 📲
Are you looking out for your mates? Particularly when they aren’t feeling 100%. Give them a call, send a text, let them know you’re thinking of them.
🤸🏽 Take action, stay healthy 🤸🏽
Do more of the things that help you live a happier and healthy life. Whether that’s weekend rambles, gravel riding on your bike, cold water exposure. Anything that promote wellbeing and keeps you active.
🗣️ Be an advocate 🗣️
Men’s health is a social issue, not just an individual issue. Be an ambassador and take action to make the world a healthier place for everyone, including mens and boys...