Explore
Creators
Teams
Jobs
Loading post...
Instagram
@beyondfitnessfamily
Share
Looking for an effective but low impact leg workout? π₯ - single leg reverse lunges (with sliders) x10 each leg - hip thrusts x12 - TRX reverse lunges x15 each leg - cable pull throughs x12 - lying hamstring curls x15 Save it for your next leg day π thanks coach marisa___ann for the workout! π«ΆπΌ β’ β’ β’
#beyondfitnessfamily
#allwomensgym
#shelbytwpgym
#metrodetroitgym
#personaltrainingforwomen
#legdayworkout
#gluteworkout
#earlymorningworkout
Posted on Instagram at
11/16/2024, 4:55:00 PM
Β 37
Β 3
Β 37
Β 3
Not seeing views yet? Check back later!
Suggested Credits
Add A Credit
Tags, Events, and Projects
gluteworkout
legdayworkout
personaltrainingforwomen
metrodetroitgym
beyondfitnessfamily
shelbytwpgym
earlymorningworkout
allwomensgym
Add tag
Add event / campaign