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Looking for an effective but low impact leg workout? πŸ”₯ - single leg reverse lunges (with sliders) x10 each leg - hip thrusts x12 - TRX reverse lunges x15 each leg - cable pull throughs x12 - lying hamstring curls x15 Save it for your next leg day πŸ‘ thanks coach marisa___ann for the workout! 🫢🏼 β€’ β€’ β€’ #beyondfitnessfamily #allwomensgym #shelbytwpgym #metrodetroitgym #personaltrainingforwomen #legdayworkout #gluteworkout #earlymorningworkout

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