To compete at the highest level means getting the body right. For official_z.a, that meant making nutritional and other changes to get to a healthier weight. He recently talked to aaron.lewis84 about his journey. Going from 375 lbs. to 315 lbs. wasn’t easy, but if you focus on your goal and take it 1 day at a time, you can get there.
rwjbarnabas_health
#CHOP#letsbehealthytogether#motivation#rwjbhtabletalk