Full Active Recovery Workout🚀 📌LIKE + SAVE + SHARE This for your next workout☑️ This is what my off-day recovery workout looks like! Perfect for the day after intense training sessions, but remember—sometimes doing nothing and simply resting is the best answer. Everyone’s body responds differently, so listen to yours, hydrate, and take your time. The Theragun PRO Plus from @therabody is an essential part of my routine to stay ready to perform at my best: ✅ Deep percussive massage to relieve muscle tension and soreness. ✅Heat therapy to ease stiffness and speed up warm-ups. ✅Vibration therapy to improve circulation and flexibility. ✅Red light therapy to support joint and tissue recovery. Don’t wait—check out the Theragun PRO Plus while it’s on sale now! #TheragunPROPlus #Recovery #MobilityMatters #ActiveRecovery #performbetter