Ted hits a heavy reverse band squat single—watch and listen for the kind of troubleshooting/coaching that goes on at the elitefts S5 Compound on a regular basis. Here, Ted, @underthebar, and @joesullivanpowerlifter discuss Ted’s head and neck positioning after seeing some things to adjust on the prior single. Conferring with others to make positive adjustments to a lifter’s technique is a huge advantage to finding a solid training group. Do your best to be part of one yourself—help where it is needed so you receive help and pointers when you need them.